The Power of Emotions have a purpose even when they are unwanted

Emotions have a purpose even when they are unwanted.

We should not attempt to suppress them as we get taught to.

Our Emotions are energy that manifest in our body. This is from the neck down. To have the need to start paying attention to where our emotional energy in sitting and learn to breath and not hold a breath against it.

The other day I got some new and my feelings just started to come up out and I was a mess crying and feeling choked and the tension of loss all came flooding out through my heart and chest and thought.

This was a time to let go and breathe and feel and wallow in my own silence.

  Noticing and let it go and gaining clarity as we move and let it out and go. So pay attention to where it is manifesting in your body. Where is the tension tightness?

Emotions are a vital part of our being, because it is energy and energy cannot just disappear. The emotional energy generated by circumstances of childhood and early life just does not go away just because we do not face it and deny it, no. It is trapped in our body like a time bomb ready to explode.

If we don’t learn how to release it in a healthy way it will course us forms of sickness or cycles of not being able to achieve in life.

As long as we suppress the emotional energy and avoid dealing with it, these wounds will run our lives. We use food, cigarettes, alcohol, drugs, work, religion, television, etc in keeping this all suppressed.

Our voice in our head keeps us from fronting and deal with suppressed energy, emotions. Our emotions tell us who we are. Souls communicate with us through emotional vibrations.

Our soul is what we feel in our heart and our gut, something that resonates. So was this feeling that guttered me from my soul that I am not listening to?

THERE IS TOO MUCH I CANNOT CHANGE.

I have created this world now I need to make it work.

When one of our buttons is pushed our unhealed childhood wounds are present it is hard to difference between intuitive emotions TRUTH and the emotional TRUTH which come from our childhood. The scared little kid inside us comes out in emotion we cannot explain.

http://powerfulpandorasdiary.com/2018/09/04/wild-soul-mate-take-it-and-run-with-it/

The wounds don’t go away. they have less power to dictate my life as I heal it.

I am on a spiritual journey and the force is with us.

Be kind to it heal yourself and live the life you want to live.

Things we Forget

The things I forget to survive my emotional rollercoasters.

Putting it all aside thinking it will all be okay and things will be better. Yes, I am back with my magic man. I don’t think too many relationships have done what we have with so many break-ups and back together.

The last one was the longest I thought I could be without him.

The time has come to realise we are good together if I only start listening to my heart and not the negative rest of my thoughts. Continue reading “Things we Forget”

Mums story the end

Mums story the end

One day George said to me he wanted to go to England to find his family “just like that” that sounded OK! To me I understood this need of knowing and wanting to find out why and what happened for him to arrive in Australia and yet some part of his family was still in London. So I said go do what you have to do and said good bye to him as if he was going to work, I was used to him coming and going but it was usually just a drug binge some were close. This was “England London where in the hell was that”. Continue reading “Mums story the end”

Being a Mum

This is one of the hardest jobs to do.

My son is a very difficult child and I have had to learn along the way and I’m still learning how to make him a better person. My challenges have been from the very beginning. Going to different therapists to help me with strategies. My child got expelled at the age of 4 years of age from child care. He went through a biting stage, yes, this might sound normal but with my little man, he did not stop. He is a very emotional boy trapped in an unfamiliar body. So his way of getting through this is  through anger and hurting people, hitting people. Every day picking up my child from child care I got spoken to, them telling me how bad my child was for the day, I have had this all his life. Continue reading “Being a Mum”

Dear Diary, Seperation

OMG it has been a roller coaster, emotional weekend, which should have been a magic one. Let me set the scene for you. My ex has been away in Thailand living a different life, away from his child and decides to come back and start looking after his boy again, which is great for my boys heart but I think for him, personally maybe not. So I drop him off and head off to my mans house to spend some time alone together, not thinking anything but and then my emotions take over without realising and I shut down like I used to with the ex, not fucking good, I hate this feeling of not feeling. I did not realise until later that I had shut down, feeling sick about my boy, is he ok?

Continue reading “Dear Diary, Seperation”